Learn More About the Services We Offer
The following services are currently available for individual adults (18+)
In Person Sessions
In person sessions take place in the office and allow us to share a physical space together. In person might be best for you if:
- You feel most comfortable and connected when you are face-to-face with others
- You don’t have easy access to a private, quiet space
- Your internet connection is unpredictable or spotty
Virtual Sessions
Teletherapy sessions utilize a secure, HIPAA compliant platform that allows us to meet using video conferencing technology. Teletherapy might be best for you if:
- You feel most comfortable connecting with a therapist from the safety of your own space
- You have a strong, predictable internet connection
- You have easy access to private space
- You have barriers that prevent you from getting to an office
EMDR Therapy (in person or virtual)
EMDR (eye movement desensitization and reprocessing) therapy rapidly processes distressing memories, reducing their lasting effects and allowing for emotional healing. EMDR might work well for you if:
- You have negative past experiences that are impacting you and your relationships today
- You are looking for an approach that is different from traditional talk therapy
- You are experiencing internal conflict between what you feel and what you know to be true
EMDR Intensives (in person or virtual)
EMDR intensives utilize the traditional EMDR approach with the added benefit of quick access to treatment and outcomes. An EMDR Intensive might be right for you if:
- You have a weekly therapist, but you would like extra, focused support quickly
- Your schedule doesn’t allow for weekly therapy, but you’d like to address your goals
- You just prefer to work intensively
Ketamine Assisted EMDR Therapy
Offered in-person or virtually, KA-EMDR combines the impact of two highly impactful therapeutic interventions: EMDR and low-dose ketamine. KA-EMDR might be right for you if:
- You find that your defense mechanisms are standing in the way of your progress
- You tend to overthink or intellectualize your emotions
- You are ready for a deeper, more experiential approach to healing
- You are interested in experiencing the compassionate, flexible state that ketamine can facilitate to allow for increased healing
Payment options include BCBS, BCN, and self pay
Why Choose Equilibrium
At Equilibrium Therapy and Wellness, we believe in the power of talk therapy and EMDR to transform lives and restore balance.
We are committed to providing a safe, compassionate, and non-judgmental space for you to explore your emotions, process past experiences, and develop effective coping strategies. We are passionate about helping you achieve emotional equilibrium and live a fulfilling life.